stress relief

Your Free Group BodyTalk Session

FIND A COMFY SEAT AND A FEW MINUTES TO YOURSELF.  SIT BACK AND ENJOY!

Homework... click here for more info.

Did this resonate with you? Do you want to in dive deeper? Try out a one-on-one session, tailored to your specific body and your specific set of needs and life experiences. Click here to contact Ava for more information. Both distance and in-person sessions available.